Ignite Your Brilliance: 6-Month Group Coaching Program

1 New Member Orientation (39 Minutes) 2 Group Guidelines

1 2024 Coaching Calls 2 Expanding Horizons Bonus Talks

1 Tune In/Warm-ups/Tune Out (Do this prior to doing a kriya) (14 minutes) 2 All Elements Kriya (Recommended Month 1)(8 Minutes with instruction) 3 Aura Cleanse (Wood) (Month 1) (8 Minutes) 4 Metal Kriya (Month 2) (11 Minutes) 5 Water Kriya (Month 3) (8 Minutes) 6 Wood Kriya (Month 4) (14 Minutes) 7 Fire Kriya (Month 5)(8 Minutes) 8 Earth Kriya (Month 6 - Can do any time and paired with any other element) (15 minutes)

1 Flow and Glow Radiance Booster (Beginner)(All months)(15 Minutes) 2 Chronic Stress Reset (Beginner) (Month 1) (11 minutes) 3 Lower Chakra Cleanse (Intermediate) (Month 2-3) (24 minutes) 4 Higher Chakra Intuition Activation (Intermediate) (Month 4) (32 Minutes) 5 Breakthrough (Intermediate/Advanced) (Months 5 - 6) (32 Minutes) 6 Igniting Prosperity (all elements and full chakra activation)(42 Minutes)

1 Quantum Earth Activation (All 12 months) (59 minutes) 2 Quantum All Elements Activation (Months 1 and 2) (60 minutes) 3 Quantum Metal Activation (Months 3 and 4) (56 minutes) 4 Quantum Water Activation (Months 5 and 6) (60 minutes)

1 Manifestation Meditation (14 Minutes)

1 Kriya: All Elements Kriya (See Kriya Library) 2 Conquering the Conditioned Self (51 minutes) 3 How to Choose a Practice (WATCH FIRST) (24 minutes) 4 What is Kundalini Energy (19 minutes) 5 What is Light Leader Kundalini? (5 minutes) 6 Somatic Alchemy (9 minutes) 7 Tune In/Warm-ups/Tune Out (WATCH THIS prior to choosing a kriya) (14 minutes) 8 40-Day Practice Journal (Print and use for all your 40-day practices)

1 Recommended Kriya: Metal (See Kriya Library) 2 Developing Your Loving Wise Adult (52 minutes) 3 Understanding Our Patterns (54 minutes) 4 Kundalini Energy (Your Driver to the 5D and Beyond) (20 minutes) 5 The 5 Elements (32 minutes) 6 Identifying Your Desired Element (23 minutes) 7 Building Your Desired Element & Your 40-Day Practice (6 minutes)

1 Kriya: Water (Yoni Kriya) (See Kriya Library) 2 Lower Chakra Cleanse (Refer to Kundalini Awakening Module) 3 Conditioned Self Pep Talk (30 minutes) 4 Releasing the Trauma and Shame (51 minutes) 5 Cleansing and Upgrading Lower Energy Centers (32 minutes) 6 Spirituality (36 minutes) 7 Guided Meditation to Connect with your Spiritual Connection (27 minutes)

1 Kriya: Wood (Purify the Aura)(See Kriya Library) 2 Self-Love: Stepping into the Greatness of Who You Are (59 minutes) 3 Quantum Integrative Wellness (52 Minutes) 4 Resources for Integrative Wellness

1 Kriya: Fire (Light Activator) (See Kriya Library) 2 Breaking Down Your Scarcity Mindset (68 minutes) 3 Creating Your Abundance Mindset - Part 1 (47 Minutes) 4 Creating Your Abundance Mindset - Part 2 (36 Minutes)

1 Kriya: Earth (See Kriya Library) 2 Transforming Your Inner Critic (51 minutes) 3 Navigating Life’s Transitions (52 minutes) 4 Boundaries and Balance (1 hour) 5 Live and Let Live (19 Minutes) 6 Recap and 12 - Month Bridge Training (31 minutes)

1 Self-Advancement Call #1 The Anatomy of a Breakthrough 2 Self-Advancement Call #2 Your Level of Commitment = Your Level of Success 3 Self-Advancement Call #3 Your Outer World Reflects Your Inner World 4 Self-Advancement Call #4 Effort Less and Create More 5 Self-Advancement Call #5 The Universe is Working For You...Always 6 Self-Advancement Call #6: Developing Your Intuition Part 1 7 Self-Advancement Call #7: Developing Your Intuition Part 2 8 Self-Advancement Call #8: Developing Your Intuition Part 3 9 Self-Advancement Call #9: Developing Your Intuition Part 4 10 Self-Advancement Call #10: Using Kundalini Yoga to Raise Your Vibration 11 Self-Advancement Call #11: Confidence for Growth & Transformation

1 6-Month Book List 2 Guided Path Meditation for Decision-Making (An intuition activator) 3 Limiting Belief Release Technique (8 minutes) 4 Principles of Breathwork (15 minutes) 5 Understanding Your Human Design (with Mary Pat Lynch, Human Design Specialist) (68 minutes)

1 Wisdom Talks 2 Yoga with Kelly