Ignite Your Brilliance: 12-Month Group Coaching Program

1 New Member Orientation (39 Minutes) 2 Group Guidelines

1 Coaching Call Recording 12.19.24 2 Coaching Call Recording 12.13.24 3 Coaching Call Recording 12.10.24 4 Coaching Call Recording 12.2.24 5 Coaching Call Recording 11.21.24 6 Coaching Call Recording (Energy Session) 11.12.24 7 Coaching Call Recording 11.11.24 8 Coaching Call Recording 10.15.24 9 Coaching Call Recording 10.7.24 10 Coaching Call Recording 9.17.24 11 Coaching Call Recording 9.9.24 12 Coaching Call Recording 9.3.24 13 Coaching Call Recording 8.22.24 14 Lion's Gate Coaching Call Recording 8.8.24 15 Coaching Call Recording 8.5.24 16 Coaching Call Recording 7.16.24 17 Coaching Call Recording 7.9.24 18 Coaching Call Recording 7.1.24 19 Coaching Call Recording 6.26.24 20 Coaching Call Recording 6.18.24 21 Coaching Call Recording 6.11.24 22 Coaching Call Recording 6.3.24 23 Ignite/Elevate Coaching Call Recording 5.21.24 24 Coaching Call Recording 5.13.24 25 Coaching Call Recording 5.6.24 26 Coaching Call Recording 4.23.24 27 Coaching Call Recording 4.16.24 28 Coaching Call Recording 4.8.24 29 Coaching Call Recording 4.2.24 30 Coaching Call Recording 3.11.24 31 Coaching Call Recording 3.4.24 32 Quantum Accelerator Coaching Call Recording 2.20.24 33 Coaching Call Recording 2.12.24 34 Coaching Call Recording 2.6.24 35 Quantum Accelerator Coaching Call Recording 1.23.24 36 Book Talk - The Celestine Prophecy 37 Coaching Call Recording 1.8.24 38 Coaching Call Recording 1.3.24

1 Quantum Technology with Dr. Jerod Bergman 2 Your Astrological Blueprint with Dr. Barbara Maddoux 3 Using Flower Essences to Accelerate Your Ascension 4 The Science Behind Quantum Living | Part Two 5 Magical Mystery Tour Into The Quantum Field Dr. Barbara Maddoux 6 Quantum Healing of the Body with Ashley Meyer 7 The Science Behind Quantum Living

1 Tune In/Warm-ups/Tune Out (Do this prior to doing a kriya) (14 minutes) 2 Natalie’s Impact Warmups (16 Minutes) (12 - month program exclusive) 3 All Elements Kriya (Recommended Month 1)(8 Minutes with instruction) 4 Aura Cleanse (Wood) (Month 1) (8 Minutes) 5 Metal Kriya (Month 2) (11 Minutes) 6 Water Kriya (Month 3) (8 Minutes) 7 Wood Kriya (Month 4) (14 Minutes) 8 Fire Kriya (Month 5)(8 Minutes) 9 Earth Kriya (Month 6 - Can do any time and paired with any other element) (15 minutes)

1 Conquering Imagined Disabilities (Limitations) (Fire) Advanced (Months 7 and 8) (14 Minutes) 2 Cultivate Personal Power Kriya (Earth) Intermediate (Months 9 and 10)(12 Minutes) 3 Cross-Heart Kirtan Kriya (All-Elements) Intermediate (Months 11 and 12) (6 Minutes) 4 Clearing Space (Intermediate Metal) Kriya (6 Minutes)

1 Flow and Glow Radiance Booster (Beginner)(All months)(15 Minutes) 2 Chronic Stress Reset (Beginner) (Month 1) (11 minutes) 3 Lower Chakra Cleanse (Intermediate) (Month 2-3) (24 minutes) 4 Higher Chakra Intuition Activation (Intermediate) (Month 4) (32 Minutes) 5 Breakthrough (Intermediate/Advanced) (Months 5 - 6) (32 Minutes) 6 Expanding Cosmic Potential (Advanced) (19 minutes) - 12-month exclusive 7 Igniting Prosperity (all elements and full chakra activation)(42 Minutes) 8 Energizing Spinal Series (25 Min) 9 Third Chakra Booster (24 Minutes) 10 Building Resilience (A nervous system reset) (26 minutes) 11 Building Resilience

1 Quantum Earth Activation (All 12 months) (59 minutes) 2 Quantum All Elements Activation (Months 1 and 2) (60 minutes) 3 Quantum Metal Activation (Months 3 and 4) (56 minutes) 4 Quantum Water Activation (Months 5 and 6) (60 minutes) 5 Quantum Wood Activation (Months 7 and 8) (58 minutes) 6 Quantum Fire Activation (Months 9 and 10) (55 minutes)

1 Manifestation Meditation (14 Minutes)

1 Kriya: All Elements Kriya (See Kriya Library) 2 Conquering the Conditioned Self (51 minutes) 3 How to Choose a Practice (WATCH FIRST) (24 minutes) 4 What is Kundalini Energy (19 minutes) 5 What is Light Leader Kundalini? (5 minutes) 6 Somatic Alchemy (9 minutes) 7 Tune In/Warm-ups/Tune Out (WATCH THIS prior to choosing a kriya) (14 minutes) 8 40-Day Practice Journal (Print and use for all your 40-day practices)

1 Recommended Kriya: Metal (See Kriya Library) 2 Developing Your Loving Wise Adult (52 minutes) 3 Understanding Our Patterns (54 minutes) 4 Kundalini Energy (Your Driver to the 5D and Beyond) (20 minutes) 5 The 5 Elements (32 minutes) 6 Identifying Your Desired Element (23 minutes) 7 Building Your Desired Element & Your 40-Day Practice (6 minutes)

1 Kriya: Water (Yoni Kriya) (See Kriya Library) 2 Lower Chakra Cleanse (Refer to Kundalini Awakening Module) 3 Conditioned Self Pep Talk (30 minutes) 4 Releasing the Trauma and Shame (51 minutes) 5 Cleansing and Upgrading Lower Energy Centers (32 minutes) 6 Spirituality (36 minutes) 7 Guided Meditation to Connect with your Spiritual Connection (27 minutes)

1 Kriya: Wood (Purify the Aura)(See Kriya Library) 2 Self-Love: Stepping into the Greatness of Who You Are (59 minutes) 3 Quantum Integrative Wellness (52 Minutes) 4 Resources for Integrative Wellness

1 Kriya: Fire (Light Activator) (See Kriya Library) 2 Breaking Down Your Scarcity Mindset (68 minutes) 3 Creating Your Abundance Mindset - Part 1 (47 Minutes) 4 Creating Your Abundance Mindset - Part 2 (36 Minutes)

1 Kriya: Earth (See Kriya Library) 2 Transforming Your Inner Critic (51 minutes) 3 Navigating Life’s Transitions (52 minutes) 4 Boundaries and Balance (1 hour) 5 Live and Let Live (19 Minutes) 6 Recap and 12 - Month Bridge Training (31 minutes)

1 Kriya: Conquering Imagined Disabilities (See Kriya Library) Months 7 and 8 2 Raising Your Vibration Through Joy (49 Minutes) 3 Joy Acclimation Process (41 Minutes) 4 Joy Techniques (26 Minutes)

1 The Law of Attraction (1 Hour) 2 Integrating the Law of Attraction (33 Minutes)

1 Stepping Into Your Dream Manifestation (50 Minutes) 2 Learning to Fly and the Terror Barrier (50 Minutes) 3 Dimensions of Consciousness Defined (29 Minutes) 4 Redefining Time (28 Minutes) 5 Staying In the Vortex (9 Minutes)

1 Soul Themes (55 Minutes) 2 Stepping Into Your Life Purpose (45 Minutes) 3 Guided Meditation to Discover Your Soul Themes (21 Minutes)

1 The Four Zones (51 Minutes) 2 Authentic Leadership (50 Minutes) 3 Elevate Your Frequency Reflections (30 Minutes)

1 The Quantum Age (14 Minutes) 2 Taking a Quantum Leap (56 Minutes) 3 Stepping Toward the 5th Dimension (33 Minutes) 4 Breathwork for a Quantum Leap (20 Minutes) 5 The Ego's Prowess (23 Minutes)

1 Self-Advancement Call #1 The Anatomy of a Breakthrough 2 Self-Advancement Call #2 Your Level of Commitment = Your Level of Success 3 Self-Advancement Call #3 Your Outer World Reflects Your Inner World 4 Self-Advancement Call #4 Effort Less and Create More 5 Self-Advancement Call #5 The Universe is Working For You...Always 6 Self-Advancement Call #6: Developing Your Intuition Part 1 7 Self-Advancement Call #7: Developing Your Intuition Part 2 8 Self-Advancement Call #8: Developing Your Intuition Part 3 9 Self-Advancement Call #9: Developing Your Intuition Part 4 10 Self-Advancement Call #10: Using Kundalini Yoga to Raise Your Vibration 11 Self-Advancement Call #11: Confidence for Growth & Transformation 12 Self-Advancement Call #12: The Rise in Consciousness 13 Self-Advancement Call #13 :Managing Your Triggers 14 Self-Advancement Call #14 :The Four Agreements Recap 15 Self-Advancement Call #15: Understanding Your Violet Energy 16 Self-Advancement Call #16: Reaping and Sowing 17 Self-Advancement Call #17: Understanding Your Yellow Energy 18 Self-Advancement Call #18: Understanding Your Blue Energy 19 Self-Advancement Call #19: Understanding Your Green Energy Field 20 Self-Advancement Call #20: Stepping Out of Your Shoebox 21 Self-Advancement Call #21: Understanding Your Tan Energy 22 Self-Advancement Call #22: Disassembling the Matrix

1 12 - Month Book List 2 Guided Path Meditation for Decision-Making (An intuition activator) 3 Limiting Belief Release Technique (8 minutes) 4 Principles of Breathwork (15 minutes) 5 Understanding Your Human Design (with Mary Pat Lynch, Human Design Specialist) (68 minutes) 6 Conscious Parenting with Jahanvi Shah (64 minutes) (12-month) 7 Chakras and Energy Fields (1 Hour 7 Minutes) (12-month) 8 Quantum Integrative Wellness Part 2 (51 Minutes) (12-month) 9 Quantum Integrative Wellness Part 3 (51 Minutes) (12-month)

1 Wisdom Talks 2 Yoga with Kelly